Tide Salad — Cooking Details
Everything you need to know about the Tide Salad recipe in Fields of Mistria: ingredients, cook time, mastery, sell price and where to get the recipe.
Tide Salad is one of the 163 dishes you can cook in Fields of Mistria, unlocked via The Tide Caverns (requires Taste Maker Skill). It takes 40m to prepare at a Level 2 kitchen and sells for 150 Tesserae. Eating it restores 76 Health + 76 Stamina. Cook it once you have the recipe and the ingredients below.
Ingredients
- Tide Lettuce (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Sea Grapes (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Underseaweed (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Jade Dulse (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac
| Restores | 76 Health + 76 Stamina |
|---|---|
| Cooking time | 40m |
| Quality | ★★★ (3-star) |
| Kitchen level | Level 2 |
| Mastery XP | 20 XP |
| Recipe source | The Tide Caverns (requires Taste Maker Skill) |
| Sell price | 150 Tesserae |
Source: the stored wiki.gg Cooking table. Numeric parsing and descriptions corrected on 2026-09-30; these figures have not been re-tested in the latest game build.
Where to Find the Ingredients for Tide Salad
The notes below give recorded ingredient sources where available. Missing sources are marked explicitly; this is not a complete location guide:
- Tide Lettuce (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Sea Grapes (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Underseaweed (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Jade Dulse (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
Selling and Using Tide Salad
The recorded selling price is 150 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish. It restores 76 Health + 76 Stamina, which makes it useful before mining, fishing or dungeon runs.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
Deep Sea Soup
Jade Dulse (x1), Mines Mussels (x1), Underseaweed (x1)
Fish Tacos
Corn (x1), Cod (x1), Mayonnaise (x1), Chili Pepper (x1)
Mushroom Steak Dinner
Oyster Mushroom (x1), Butter (x1), Cauliflower (x1), Beet (x1)
Veggie Sub Sandwich
Bread (x1), Tide Lettuce (x1), Tomato (x1), Cucumber (x1)
Apple Honey Curry
Apple (x1), Honey (x1), Curry Powder (x1), Sweet Potato (x1)
Apple Juice
Apple (x1)
Frequently Asked Questions
How do I make Tide Salad in Fields of Mistria?
You need Tide Lettuce (x1), Sea Grapes (x1), Underseaweed (x1), Jade Dulse (x1). The Tide Caverns (requires Taste Maker Skill).
How much does Tide Salad sell for in Fields of Mistria?
Tide Salad sells for 150 Tesserae.
Where do I get the ingredients for Tide Salad?
Tide Salad needs Tide Lettuce (x1), Sea Grapes (x1), Underseaweed (x1), Jade Dulse (x1). The ingredient notes above identify recorded sources and explicitly mark sources missing from this dataset.
Is Tide Salad worth cooking in Fields of Mistria?
The recorded selling price is 150 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish.