Sweet Sesame Balls — Cooking Details
Everything you need to know about the Sweet Sesame Balls recipe in Fields of Mistria: ingredients, cook time, mastery, sell price and where to get the recipe.
Sweet Sesame Balls is one of the 163 dishes you can cook in Fields of Mistria, unlocked via The Inn for 400t. It takes 20m to prepare at a Level 2 kitchen and sells for 400 Tesserae. Eating it restores 90 Health + 90 Stamina. Cook it once you have the recipe and the ingredients below.
Ingredients
- Sesame (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Sugar (x1)
milled from Sugar Cane (1) at the Mill (10m), or sold at the General Store - Flour (x1)
milled from Wheat (1) at the Mill (10m), or sold at the General Store - Oil (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac
| Restores | 90 Health + 90 Stamina |
|---|---|
| Cooking time | 20m |
| Quality | ★★★ (3-star) |
| Kitchen level | Level 2 |
| Mastery XP | 20 XP |
| Recipe source | The Inn for 400t |
| Sell price | 400 Tesserae |
Source: the stored wiki.gg Cooking table. Numeric parsing and descriptions corrected on 2026-09-30; these figures have not been re-tested in the latest game build.
Where to Find the Ingredients for Sweet Sesame Balls
The notes below give recorded ingredient sources where available. Missing sources are marked explicitly; this is not a complete location guide:
- Sesame (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Sugar (x1): milled from Sugar Cane (1) at the Mill (10m), or sold at the General Store
- Flour (x1): milled from Wheat (1) at the Mill (10m), or sold at the General Store
- Oil (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
Selling and Using Sweet Sesame Balls
The recorded selling price is 400 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish. It restores 90 Health + 90 Stamina, which makes it useful before mining, fishing or dungeon runs.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
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Apple (x1), Flour (x1), Sugar (x1)
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Bell Berry (x3), Flour (x1), Butter (x1), Sugar (x1)
Breaded Catfish
Catfish (x1), Flour (x1), Oil (x1)
Cherry Tart
Cherry (x1), Sugar (x1), Flour (x1)
Chocolate Cake
Chocolate (x1), Flour (x1), Sugar (x1), Chicken Egg (x1)
Coconut Cream Pie
Coconut (x1), Coconut Milk (x1), Sugar (x1), Butter (x1)
Frequently Asked Questions
How do I make Sweet Sesame Balls in Fields of Mistria?
You need Sesame (x1), Sugar (x1), Flour (x1), Oil (x1). The Inn for 400t.
How much does Sweet Sesame Balls sell for in Fields of Mistria?
Sweet Sesame Balls sells for 400 Tesserae.
Where do I get the ingredients for Sweet Sesame Balls?
Sweet Sesame Balls needs Sesame (x1), Sugar (x1), Flour (x1), Oil (x1). The ingredient notes above identify recorded sources and explicitly mark sources missing from this dataset.
Is Sweet Sesame Balls worth cooking in Fields of Mistria?
The recorded selling price is 400 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish.