Spell Fruit Parfait — Cooking Details
Everything you need to know about the Spell Fruit Parfait recipe in Fields of Mistria: ingredients, cook time, mastery, sell price and where to get the recipe.
Spell Fruit Parfait is one of the 163 dishes you can cook in Fields of Mistria, unlocked via The Ancient Ruins (requires Taste Maker Skill). It takes 1h 0m to prepare at a Level 3 kitchen and sells for 460 Tesserae. Eating it restores 238 Health + 238 Stamina. Cook it once you have the recipe and the ingredients below.
Ingredients
- Spell Fruit (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Lava Chestnuts (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Crystal Berries (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Sweetroot (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Sugar (x1)
milled from Sugar Cane (1) at the Mill (10m), or sold at the General Store - Golden Milk (x1)
rarely produced by adult Cows at 8+ hearts (guaranteed at 10 hearts), or from a Chicken Statue offering
| Restores | 238 Health + 238 Stamina |
|---|---|
| Cooking time | 1h 0m |
| Quality | ★★★★★ (5-star) |
| Kitchen level | Level 3 |
| Mastery XP | 40 XP |
| Recipe source | The Ancient Ruins (requires Taste Maker Skill) |
| Sell price | 460 Tesserae |
Source: the stored wiki.gg Cooking table. Numeric parsing and descriptions corrected on 2026-09-30; these figures have not been re-tested in the latest game build.
Where to Find the Ingredients for Spell Fruit Parfait
The notes below give recorded ingredient sources where available. Missing sources are marked explicitly; this is not a complete location guide:
- Spell Fruit (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Lava Chestnuts (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Crystal Berries (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Sweetroot (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Sugar (x1): milled from Sugar Cane (1) at the Mill (10m), or sold at the General Store
- Golden Milk (x1): rarely produced by adult Cows at 8+ hearts (guaranteed at 10 hearts), or from a Chicken Statue offering
Selling and Using Spell Fruit Parfait
The recorded selling price is 460 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish. It restores 238 Health + 238 Stamina, which makes it useful before mining, fishing or dungeon runs.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
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Baked Sweetroot
Sweetroot (x1)
Bell Berry Bakewell Tart
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Blackberry Jam
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Blueberry Jam
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Frequently Asked Questions
How do I make Spell Fruit Parfait in Fields of Mistria?
You need Spell Fruit (x1), Lava Chestnuts (x1), Crystal Berries (x1), Sweetroot (x1), Sugar (x1), Golden Milk (x1). The Ancient Ruins (requires Taste Maker Skill).
How much does Spell Fruit Parfait sell for in Fields of Mistria?
Spell Fruit Parfait sells for 460 Tesserae.
Where do I get the ingredients for Spell Fruit Parfait?
Spell Fruit Parfait needs Spell Fruit (x1), Lava Chestnuts (x1), Crystal Berries (x1), Sweetroot (x1). The ingredient notes above identify recorded sources and explicitly mark sources missing from this dataset.
Is Spell Fruit Parfait worth cooking in Fields of Mistria?
The recorded selling price is 460 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish.