Sesame Tuna Bowl — Cooking Details
Everything you need to know about the Sesame Tuna Bowl recipe in Fields of Mistria: ingredients, cook time, mastery, sell price and where to get the recipe.
Sesame Tuna Bowl is one of the 163 dishes you can cook in Fields of Mistria, unlocked via Golden Treasure Box. It takes 40m to prepare at a Level 2 kitchen and sells for 340 Tesserae. Eating it restores 98 Health + 98 Stamina. Cook it once you have the recipe and the ingredients below.
Ingredients
- Tuna (x1)
caught in Ocean, available in All, rarity: Common - Sesame (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac - Cucumber (x1)
a farm-grown crop — see the Best Crops guide for season, growth time and profits - Rice (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac
| Restores | 98 Health + 98 Stamina |
|---|---|
| Cooking time | 40m |
| Quality | ★★★ (3-star) |
| Kitchen level | Level 2 |
| Mastery XP | 20 XP |
| Recipe source | Golden Treasure Box |
| Sell price | 340 Tesserae |
Source: the stored wiki.gg Cooking table. Numeric parsing and descriptions corrected on 2026-09-30; these figures have not been re-tested in the latest game build.
Where to Find the Ingredients for Sesame Tuna Bowl
The notes below give recorded ingredient sources where available. Missing sources are marked explicitly; this is not a complete location guide:
- Tuna (x1): caught in Ocean, available in All, rarity: Common
- Sesame (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
- Cucumber (x1): a farm-grown crop — see the Best Crops guide for season, growth time and profits
- Rice (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
Selling and Using Sesame Tuna Bowl
The recorded selling price is 340 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish. It restores 98 Health + 98 Stamina, which makes it useful before mining, fishing or dungeon runs.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
Cucumber Salad
Cucumber (x1), Dill (x1), Sesame (x1)
Sushi Platter
Tuna (x1), Salmon (x1), Mackerel (x1), Rice (x1)
Apple Honey Curry
Apple (x1), Honey (x1), Curry Powder (x1), Sweet Potato (x1)
Cauliflower Curry
Cauliflower (x1), Butter (x1), Curry Powder (x1), Rice (x1)
Chickpea Curry
Chickpea (x1), Curry Powder (x1), Rice (x1)
Chili Coconut Curry
Coconut Milk (x1), Chili Pepper (x1), Curry Powder (x1), Cave Mushroom (x1)
Frequently Asked Questions
How do I make Sesame Tuna Bowl in Fields of Mistria?
You need Tuna (x1), Sesame (x1), Cucumber (x1), Rice (x1). Golden Treasure Box.
How much does Sesame Tuna Bowl sell for in Fields of Mistria?
Sesame Tuna Bowl sells for 340 Tesserae.
Where do I get the ingredients for Sesame Tuna Bowl?
Sesame Tuna Bowl needs Tuna (x1), Sesame (x1), Cucumber (x1), Rice (x1). The ingredient notes above identify recorded sources and explicitly mark sources missing from this dataset.
Is Sesame Tuna Bowl worth cooking in Fields of Mistria?
The recorded selling price is 340 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish.