Pumpkin Stew — Cooking Details
Everything you need to know about the Pumpkin Stew recipe in Fields of Mistria: ingredients, cook time, mastery, sell price and where to get the recipe.
Pumpkin Stew is one of the 163 dishes you can cook in Fields of Mistria, unlocked via Ship a Pumpkin. It takes 40m to prepare at a Level 2 kitchen and sells for 460 Tesserae. Eating it restores 120 Health + 120 Stamina. Cook it once you have the recipe and the ingredients below.
Ingredients
- Pumpkin (x1)
a farm-grown crop — see the Best Crops guide for season, growth time and profits - Onion (x1)
a farm-grown crop — see the Best Crops guide for season, growth time and profits - Milk (x1)
produced by Cows on your farm - Rosemary (x1)
a farm-grown crop — see the Best Crops guide for season, growth time and profits
| Restores | 120 Health + 120 Stamina |
|---|---|
| Cooking time | 40m |
| Quality | ★★★ (3-star) |
| Kitchen level | Level 2 |
| Mastery XP | 28 XP |
| Recipe source | Ship a Pumpkin |
| Sell price | 460 Tesserae |
Source: the stored wiki.gg Cooking table. Numeric parsing and descriptions corrected on 2026-09-30; these figures have not been re-tested in the latest game build.
Where to Find the Ingredients for Pumpkin Stew
The notes below give recorded ingredient sources where available. Missing sources are marked explicitly; this is not a complete location guide:
- Pumpkin (x1): a farm-grown crop — see the Best Crops guide for season, growth time and profits
- Onion (x1): a farm-grown crop — see the Best Crops guide for season, growth time and profits
- Milk (x1): produced by Cows on your farm
- Rosemary (x1): a farm-grown crop — see the Best Crops guide for season, growth time and profits
Selling and Using Pumpkin Stew
The recorded selling price is 460 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish. It restores 120 Health + 120 Stamina, which makes it useful before mining, fishing or dungeon runs.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try

Harvest Plate
Sweet Potato (x1), Broccoli (x1), Cranberry (x1), Pumpkin (x1)

Beet Soup
Beet (x1), Carrot (x1), Potato (x1), Onion (x1)

Onion Soup
Onion (x1), Milk (x1), Cheese (x1)

Pumpkin Pie
Pumpkin (x1), Flour (x1), Sugar (x1), Milk (x1)

Apple Honey Curry
Apple (x1), Honey (x1), Curry Powder (x1), Sweet Potato (x1)

Berries and Cream
Wild Berries (x6), Milk (x1)
Frequently Asked Questions
How do I make Pumpkin Stew in Fields of Mistria?
You need Pumpkin (x1), Onion (x1), Milk (x1), Rosemary (x1). Ship a Pumpkin.
How much does Pumpkin Stew sell for in Fields of Mistria?
Pumpkin Stew sells for 460 Tesserae.
Where do I get the ingredients for Pumpkin Stew?
Pumpkin Stew needs Pumpkin (x1), Onion (x1), Milk (x1), Rosemary (x1). The ingredient notes above identify recorded sources and explicitly mark sources missing from this dataset.
Is Pumpkin Stew worth cooking in Fields of Mistria?
The recorded selling price is 460 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish.