Pan-fried Salmon — Cooking Details
Everything you need to know about the Pan-fried Salmon recipe in Fields of Mistria: ingredients, cook time, mastery, sell price and where to get the recipe.
Pan-fried Salmon is one of the 163 dishes you can cook in Fields of Mistria, unlocked via Wooden Treasure Box Tackle Shop. It takes 20m to prepare at a Level 1 kitchen and sells for 75 Tesserae. Eating it restores 24 Health + 24 Stamina. Cook it once you have the recipe and the ingredients below.
Ingredients
- Salmon (x1)
caught in River, available in Spring Fall, rarity: Common - Oil (x1)
the source is not recorded in this dataset; check the item description or the in-game Almanac
| Restores | 24 Health + 24 Stamina |
|---|---|
| Cooking time | 20m |
| Quality | ★ (1-star) |
| Kitchen level | Level 1 |
| Mastery XP | 2 XP |
| Recipe source | Wooden Treasure Box Tackle Shop |
| Sell price | 75 Tesserae |
Source: the stored wiki.gg Cooking table. Numeric parsing and descriptions corrected on 2026-09-30; these figures have not been re-tested in the latest game build.
Where to Find the Ingredients for Pan-fried Salmon
The notes below give recorded ingredient sources where available. Missing sources are marked explicitly; this is not a complete location guide:
- Salmon (x1): caught in River, available in Spring Fall, rarity: Common
- Oil (x1): the source is not recorded in this dataset; check the item description or the in-game Almanac
Selling and Using Pan-fried Salmon
The recorded selling price is 75 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish. It restores 24 Health + 24 Stamina, which makes it useful before mining, fishing or dungeon runs.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
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Frequently Asked Questions
How do I make Pan-fried Salmon in Fields of Mistria?
You need Salmon (x1), Oil (x1). Wooden Treasure Box Tackle Shop.
How much does Pan-fried Salmon sell for in Fields of Mistria?
Pan-fried Salmon sells for 75 Tesserae.
Where do I get the ingredients for Pan-fried Salmon?
Pan-fried Salmon needs Salmon (x1), Oil (x1). The ingredient notes above identify recorded sources and explicitly mark sources missing from this dataset.
Is Pan-fried Salmon worth cooking in Fields of Mistria?
The recorded selling price is 75 Tesserae. This is sale revenue, not profit. Compare ingredient costs, the value of selling the ingredients separately, and cooking time before deciding whether to sell this dish.